Directions:
- In a large saucepan, combine all ingredients. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 5 minutes. Discard cinnamon sticks. Ladle into mugs. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.47 Kcal (789 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 29.73mg | 1% | |
| Potassium | 555.3mg | 12% | |
| Total Carbs | 47.67g | 16% | |
| Sugars | 38.14g | 153% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 178.7mg | 298% | |
| Vitamin A | 0.5mg | 17% | |
| Calcium | 115.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 37.57 Kcal (157 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.93mg | 1% | |
| Potassium | 110.7mg | 12% | |
| Total Carbs | 9.5g | 16% | |
| Sugars | 7.6g | 153% | |
| Dietary Fiber | 1.05g | 21% | |
| Protein | 0.52g | 5% | |
| Vitamin C | 35.6mg | 298% | |
| Vitamin A | 0.1mg | 17% | |
| Calcium | 23.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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