Directions:
- Heat oven to 375ºF.
- Cook and stir brocoli, onions, garlic, and basil in oil for 2 min in medium skillet.
- Sprinkle cheese over crust. Top with veggie mixture and tomatoes. Bake 15 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.43 Kcal (550 kJ) | ||
| Calories from fat | 31.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 431.16mg | 18% | |
| Potassium | 233.47mg | 5% | |
| Total Carbs | 6.72g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 19.36g | 39% | |
| Vitamin C | 25.8mg | 43% | |
| Iron | 0.4mg | 2% | |
| Calcium | 567.2mg | 57% | |
| Amount Per 100 g | |||
| Calories | 101.89 Kcal (427 kJ) | ||
| Calories from fat | 24.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 5% | |
|---|---|---|---|
| Cholesterol | 7.91mg | 3% | |
| Sodium | 334.23mg | 18% | |
| Potassium | 180.98mg | 5% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 1.96g | 10% | |
| Dietary Fiber | 1.93g | 10% | |
| Protein | 15.01g | 39% | |
| Vitamin C | 20mg | 43% | |
| Iron | 0.3mg | 2% | |
| Calcium | 439.7mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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