Ingredients:
- 1 -2 zucchini, cut into 1/8-inch rounds
- 1 yellow squash, cut into 1/8-inch rounds
- red pepper flakes (optional)
Directions:
- Preheat oven to 350 degrees F.
- If using Healthy Italian Breadsticks or Pizza Crust for the crust, wait until the crusts have baked for 20 minutes and then add and arrange all of the toppings (if using a different pizza crust, then follow the directions for that pizza crust).
- Spread sauce over pizza dough. Sprinkle cheese all over sauce. Arrange zucchini, tomatoes, and yellow squash over pizza. Scatter onion and bell pepper over vegetables. Sprinkle with red pepper flakes, if desired, and season with salt and pepper.
- Put the pizza back in the oven to cook for about 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.09 Kcal (398 kJ) | ||
| Calories from fat | 4.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 9.22mg | 3% | |
| Sodium | 416.1mg | 17% | |
| Potassium | 302.13mg | 6% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 14.96g | 30% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 440.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 76.24 Kcal (319 kJ) | ||
| Calories from fat | 3.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 3% | |
| Sodium | 333.63mg | 17% | |
| Potassium | 242.25mg | 6% | |
| Total Carbs | 6.33g | 3% | |
| Sugars | 1.69g | 8% | |
| Dietary Fiber | 1.82g | 9% | |
| Protein | 11.99g | 30% | |
| Vitamin C | 7.5mg | 16% | |
| Iron | 0.4mg | 3% | |
| Calcium | 352.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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