Cheesy Spinach Dip Recipe

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Ingredients:

Serving

Directions:

Saute onion in butter until carmelized. Add spinach and wilt for a few mintues. Add cream cheese, cheddar cheese, and cream. Stir until melted and blended together. Place cheese mixture in an oven-safe casserole dish (6 x 9). Top with pecans. Bake in 350 degree oven until browned on top and pecans toasted. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.34 Kcal (1576 kJ)
Calories from fat	313.98 Kcal
		% Daily Value*
Total Fat	34.89g	54%
Cholesterol	75.53mg	25%
Sodium	313.56mg	13%
Potassium	459.74mg	10%
Total Carbs	6.49g	2%
Sugars	2g	8%
Dietary Fiber	2.6g	10%
Protein	12.13g	24%
Vitamin C	16.5mg	28%
Iron	2.4mg	13%
Calcium	303.3mg	30%

Amount Per 100 g
Calories	262.92 Kcal (1101 kJ)
Calories from fat	219.35 Kcal
		% Daily Value*
Total Fat	24.37g	54%
Cholesterol	52.76mg	25%
Sodium	219.06mg	13%
Potassium	321.19mg	10%
Total Carbs	4.53g	2%
Sugars	1.4g	8%
Dietary Fiber	1.82g	10%
Protein	8.48g	24%
Vitamin C	11.6mg	28%
Iron	1.7mg	13%
Calcium	211.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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