Directions:
- Preheat oven to 375 degrees.
- Combine all ingredients (except bread) into a mixing bowl, gently fold together until combined.
- Pour into a greased or oiled 8 or 9 pie plate or other baking dish.
- Bake in oven at 375 degrees for 25 to 35 minutes or until browned and bubbly.
- Let stand to cool down it will be very hot.
- *Hint!
- Slice bread 1/4 to 1/2 and place directly on oven rack to toast for the last 5 to 10 minutes of baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.5 Kcal (505 kJ) | ||
| Calories from fat | 63.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 24.89mg | 8% | |
| Sodium | 392.62mg | 16% | |
| Potassium | 131.12mg | 3% | |
| Total Carbs | 4.32g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 330.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 156.09 Kcal (654 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 11% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 8% | |
| Sodium | 508.58mg | 16% | |
| Potassium | 169.85mg | 3% | |
| Total Carbs | 5.6g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 1.25g | 4% | |
| Protein | 14.19g | 22% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 428.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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