Directions:
- Preheat oven to 425 degrees F (220 degrees C). Grease a 1 1/2-quart shallow baking dish with 1 teaspoon olive oil.
- Heat 2 teaspoons olive oil in a large pot over medium heat. Cook and stir onion and garlic in hot oil until lightly browned, 4 to 7 minutes. Add spinach and simmer until spinach is hot, about 5 minutes. Drain any liquid from the mixture and transfer to a bowl.
- Pour milk into pot and return pot to medium heat. Melt cream cheese into the milk; cook and stir together about 3 minutes. Return spinach mixture to pot with 1/2 cup mozzarella cheese and Cheddar cheese; stir to combine. Season the mixture with Worcestershire sauce, salt, and pepper. Pour the mixture into the prepared baking dish and top with 1/2 cup mozzarella cheese.
- Bake in preheated oven until bubbly and golden brown on top, 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.48 Kcal (375 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 19.96mg | 7% | |
| Sodium | 138.19mg | 6% | |
| Potassium | 74.65mg | 2% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 142.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 184.95 Kcal (774 kJ) | ||
| Calories from fat | 126.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 10% | |
|---|---|---|---|
| Cholesterol | 41.26mg | 7% | |
| Sodium | 285.64mg | 6% | |
| Potassium | 154.29mg | 2% | |
| Total Carbs | 4.87g | 1% | |
| Sugars | 2.77g | 5% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 10.41g | 10% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 293.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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