Cheesy Spinach Garlic And Bacon Dip Recipe

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Ingredients

Count

Nutrition

211

Calories

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Ingredients:

Serving

1 package. (300 g) frozen chopped spinach, thawed, drained 1 lb.
(450 g) velveeta process cheese product, cut into 1/2-inch cubes
125 g (1/2 of 250-g package.) philadelphia brick cream cheese, cubed
1 cup salsa
8 slices bacon , crisply cooked, drained and crumbled
4 cloves garlic minced

Directions:

COMBINE all ingredients in microwaveable bowl.
MICROWAVE on HIGH 5 min. or until Velveeta is completely melted and mixture is well blended, stirring after 3 min.
SERVE with e Crackers or vegetables

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.61 Kcal (882 kJ)
Calories from fat	126.7 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Cholesterol	34.07mg	11%
Sodium	1066.38mg	44%
Potassium	221.53mg	5%
Total Carbs	8.4g	3%
Sugars	4.55g	18%
Dietary Fiber	1.4g	6%
Protein	14.28g	29%
Vitamin C	2.6mg	4%
Vitamin A	0.3mg	9%
Iron	0.6mg	3%
Calcium	47.7mg	5%

Amount Per 100 g
Calories	171.23 Kcal (717 kJ)
Calories from fat	103.01 Kcal
		% Daily Value*
Total Fat	11.45g	22%
Cholesterol	27.7mg	11%
Sodium	866.98mg	44%
Potassium	180.1mg	5%
Total Carbs	6.83g	3%
Sugars	3.7g	18%
Dietary Fiber	1.13g	6%
Protein	11.61g	29%
Vitamin C	2.1mg	4%
Vitamin A	0.2mg	9%
Iron	0.5mg	3%
Calcium	38.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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