Directions:
- Cook corn according to package directions, omitting salt; drain and place in a small bowl. Add cheese, salsa, and salt; toss gently. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.86 Kcal (213 kJ) | ||
| Calories from fat | 31.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 10.84mg | 4% | |
| Sodium | 181.25mg | 8% | |
| Potassium | 19.58mg | 0% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 2.9g | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.5 Kcal (592 kJ) | ||
| Calories from fat | 86.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 5% | |
|---|---|---|---|
| Cholesterol | 30.17mg | 4% | |
| Sodium | 504.24mg | 8% | |
| Potassium | 54.46mg | 0% | |
| Total Carbs | 7.58g | 1% | |
| Sugars | 1.14g | 2% | |
| Dietary Fiber | 0.96g | 1% | |
| Protein | 8.07g | 6% | |
| Vitamin A | 0.8mg | 9% | |
| Calcium | 201.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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