Gulliver's Creamed Corn Recipe

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Ingredients:

Serving

2 (20 oz) packages frozen corn kernels
8 oz whipping cream
8 oz whole milk
1 tsp salt
6 tsp sugar
1 pinch white pepper
2 tbsp melted butter
2 tbsp flour

Directions:

Combine all ingredients except last two in a pot and bring to a boil.
Simmer 5 minutes.
Blend butter with flour.
Add to the corn.
Mix well and remove from heat.
Variation:.
Put finished corn in heat proof casserole, sprinkle with parmesan cheese and place under a broiler until evenly brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.33 Kcal (625 kJ)
Calories from fat	109.95 Kcal
		% Daily Value*
Total Fat	12.22g	19%
Cholesterol	39.67mg	13%
Sodium	365.12mg	15%
Potassium	97.24mg	2%
Total Carbs	8.34g	3%
Sugars	3.47g	14%
Dietary Fiber	0.48g	2%
Protein	2.04g	4%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	62.6mg	6%

Amount Per 100 g
Calories	202.64 Kcal (848 kJ)
Calories from fat	149.2 Kcal
		% Daily Value*
Total Fat	16.58g	19%
Cholesterol	53.83mg	13%
Sodium	495.45mg	15%
Potassium	131.95mg	2%
Total Carbs	11.31g	3%
Sugars	4.71g	14%
Dietary Fiber	0.65g	2%
Protein	2.76g	4%
Vitamin C	0.4mg	0%
Iron	0.2mg	1%
Calcium	85mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free

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