Ingredients:
- 1 (16 oz) package frozen corn kernels (or 2 of the short squatty cans of green giant niblets, drained)
Directions:
- In medium saucepan cook corn according to package directions and drain liquid. If using canned corn, just heat it up.
- Put the butter and cream cheese in a microwave safe bowl and nuke it for about 1 minute.
- Add the butter and cream cheese to the corn. Cook, stirring occasionally, over moderately low heat until mixture is combined and heated through. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.29 Kcal (236 kJ) | ||
| Calories from fat | 49.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 15.37mg | 5% | |
| Sodium | 15.88mg | 1% | |
| Potassium | 20.7mg | 0% | |
| Total Carbs | 1.42g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.52g | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 396.85 Kcal (1662 kJ) | ||
| Calories from fat | 348.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.69g | 8% | |
|---|---|---|---|
| Cholesterol | 108.4mg | 5% | |
| Sodium | 111.94mg | 1% | |
| Potassium | 145.93mg | 0% | |
| Total Carbs | 9.99g | 0% | |
| Sugars | 2g | 1% | |
| Dietary Fiber | 1g | 1% | |
| Protein | 3.67g | 1% | |
| Vitamin A | 0.3mg | 2% | |
| Calcium | 42.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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