Amount Per 1 Serving
Calories	42.63 Kcal (178 kJ)
Calories from fat	28.49 Kcal
		% Daily Value*
Total Fat	3.17g	5%
Cholesterol	9.92mg	3%
Sodium	79.21mg	3%
Potassium	30.83mg	1%
Total Carbs	0.9g	0%
Sugars	0.22g	1%
Dietary Fiber	0.27g	1%
Protein	2.63g	5%
Vitamin C	3.8mg	6%
Iron	0.2mg	1%
Calcium	70.6mg	7%

Amount Per 100 g
Calories	206.22 Kcal (863 kJ)
Calories from fat	137.83 Kcal
		% Daily Value*
Total Fat	15.31g	5%
Cholesterol	48mg	3%
Sodium	383.17mg	3%
Potassium	149.15mg	1%
Total Carbs	4.34g	0%
Sugars	1.06g	1%
Dietary Fiber	1.29g	1%
Protein	12.72g	5%
Vitamin C	18.4mg	6%
Iron	1mg	1%
Calcium	341.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free

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