Directions:
- In a bowl, combine the first seven ingredients; mix well. Cover and refrigerate. Serve in a pepper cup with vegetables for dipping. Yield: 1-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.88 Kcal (33 kJ) | ||
| Calories from fat | 2.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 151.41mg | 6% | |
| Potassium | 34.76mg | 1% | |
| Total Carbs | 1.02g | 0% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.2mg | 23% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 28.52 Kcal (119 kJ) | ||
| Calories from fat | 8.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 0% | |
|---|---|---|---|
| Cholesterol | 2.99mg | 0% | |
| Sodium | 548.27mg | 6% | |
| Potassium | 125.87mg | 1% | |
| Total Carbs | 3.71g | 0% | |
| Sugars | 2.16g | 2% | |
| Dietary Fiber | 1g | 1% | |
| Protein | 0.71g | 0% | |
| Vitamin C | 39mg | 18% | |
| Vitamin A | 0.9mg | 8% | |
| Iron | 15.2mg | 23% | |
| Calcium | 23.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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