Directions:
- Preheat the oven to 350 degrees Fahrenheit.
- Spread the softened cream cheese in a shallow 8 inch by 8 inch baking dish. I often use reduced fat cream cheese.
- Spread the refried beans in a smooth layer on top of the cream cheese.
- Pour the salsa on top of the refried beans and spread evenly.
- Sprinkle the shredded cheese on top of the salsa in an even layer.
- Bake at 350 degrees Fahrenheit for approximately 25 to 35 minutes or until the cheese is bubbly.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.86 Kcal (791 kJ) | ||
| Calories from fat | 127.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 22% | |
|---|---|---|---|
| Cholesterol | 44.89mg | 15% | |
| Sodium | 669.96mg | 28% | |
| Potassium | 221.41mg | 5% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 11.1g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 295.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 181.68 Kcal (761 kJ) | ||
| Calories from fat | 122.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 22% | |
|---|---|---|---|
| Cholesterol | 43.18mg | 15% | |
| Sodium | 644.5mg | 28% | |
| Potassium | 213mg | 5% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 10.68g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 284.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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