Cheesy Chicken Tacos Recipe

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Cheesy Chicken Tacos
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Ingredients
7
Count
Nutrition
358
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Prepare your rice according to the instructions on the package.
  2. Cut the chicken into thin strips.
  3. Brown in a skillet over medium-high heat. Follow instructions on the package of taco seasoning mix.
  4. Slice the bell peppers and onion then saute them in a skillet.
  5. Fluff your rice, heat your shells and start building your tacos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.93 Kcal (1499 kJ)
Calories from fat 78.82 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 62.3mg 21%
Sodium 354.57mg 15%
Potassium 290.58mg 6%
Total Carbs 41.96g 14%
Sugars 2g 8%
Dietary Fiber 7.39g 30%
Protein 28.47g 57%
Vitamin C 34.9mg 58%
Vitamin A 0.8mg 28%
Iron 15.3mg 85%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 224.65 Kcal (941 kJ)
Calories from fat 49.47 Kcal
% Daily Value*
Total Fat 5.5g 13%
Cholesterol 39.1mg 21%
Sodium 222.54mg 15%
Potassium 182.38mg 6%
Total Carbs 26.33g 14%
Sugars 1.25g 8%
Dietary Fiber 4.64g 30%
Protein 17.87g 57%
Vitamin C 21.9mg 58%
Vitamin A 0.5mg 28%
Iron 9.6mg 85%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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