Chicken Quesadillas Recipe

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Chicken Quesadillas
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Ingredients:

Directions:

  1. Preheat the broiler. Grease a baking sheet.
  2. Toss the chicken with the fajita seasoning, then spread onto the baking sheet. Place under the broiler and cook until the chicken pieces are no longer pink in the center, about 5 minutes.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Heat the oil in a large saucepan over medium heat. Stir in the green bell peppers, red bell peppers, onion, and chicken. Cook and stir until the vegetables have softened, about 10 minutes.
  5. Layer half of each tortilla with the chicken and vegetable mixture, then sprinkle with the Cheddar cheese, bacon bits, and Monterey Jack. Fold the tortillas in half and Place onto a baking sheet.
  6. Bake quesadillas in the preheated oven until the cheeses have melted, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.39 Kcal (441 kJ)
Calories from fat 33.43 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 17.86mg 6%
Sodium 183.31mg 8%
Potassium 126.94mg 3%
Total Carbs 10.6g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 7.11g 14%
Vitamin C 24.2mg 40%
Vitamin A 0.8mg 27%
Iron 10.6mg 59%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 132.65 Kcal (555 kJ)
Calories from fat 42.08 Kcal
% Daily Value*
Total Fat 4.68g 6%
Cholesterol 22.49mg 6%
Sodium 230.74mg 8%
Potassium 159.78mg 3%
Total Carbs 13.35g 4%
Sugars 1.25g 4%
Dietary Fiber 1.25g 4%
Protein 8.95g 14%
Vitamin C 30.4mg 40%
Vitamin A 1mg 27%
Iron 13.4mg 59%
Calcium 38.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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