Cheese Waffles Dated 1931 Recipe

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Cheese Waffles Dated 1931
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Ingredients
7
Count
Nutrition
427
Calories
Total time
20
Minutes
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 2 eggs
  • 1 1/4 cups milk
  • 1/2 cup grated cheese

Directions:

  1. Sift and measure flour then add remaining dry ingredients and sift again.
  2. Beat egg yolks then add them to milk and stir liquid ingredients into dry ones.
  3. Add melted butter then beat egg whites until stiff and fold them into the batter.
  4. Gently fold in cheese just before baking then bake in preheated waffle iron 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.88 Kcal (1787 kJ)
Calories from fat 161.73 Kcal
% Daily Value*
Total Fat 17.97g 28%
Cholesterol 73.09mg 24%
Sodium 1479.01mg 62%
Potassium 545.92mg 12%
Total Carbs 54.28g 18%
Sugars 2.64g 11%
Dietary Fiber 5.59g 22%
Protein 12.96g 26%
Iron 3.8mg 21%
Calcium 456mg 46%
Amount Per 100 g
Calories 264.36 Kcal (1107 kJ)
Calories from fat 100.16 Kcal
% Daily Value*
Total Fat 11.13g 28%
Cholesterol 45.26mg 24%
Sodium 915.94mg 62%
Potassium 338.08mg 12%
Total Carbs 33.62g 18%
Sugars 1.63g 11%
Dietary Fiber 3.46g 22%
Protein 8.03g 26%
Iron 2.4mg 21%
Calcium 282.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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