Directions:
- Boil potatoes until fork tender (about 15-20 minutes) and let cool for 20 minutes. In a large bowl, mash potatoes.
- Add salt, pepper and one egg and mix well until all the ingredients are evenly distributed.
- Create logs of potato that are around 1 1/2 inches thick by 3 inches long.
- Create an indentation in the middle of the log and add a slice of mozzarella. Close up the logs and make sure mozzarella is fully covered.
- Dip potato logs in a separately beaten egg and cover with breadcrumbs.
- Fry in hot oil until the potato croquettes are crispy and golden brown. Let cool slightly on a paper towel and serve warm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.41 Kcal (366 kJ) | ||
| Calories from fat | 10.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 90.62mg | 4% | |
| Potassium | 215.41mg | 5% | |
| Total Carbs | 16.41g | 5% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1mg | 6% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.21 Kcal (394 kJ) | ||
| Calories from fat | 10.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 11% | |
| Sodium | 97.68mg | 4% | |
| Potassium | 232.18mg | 5% | |
| Total Carbs | 17.69g | 5% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 2.21g | 8% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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