Toasted Leek And Potato Souffl Recipe

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Toasted Leek And Potato Souffl
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Ingredients
12
Count
Nutrition
297
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. When the potatoes are done, drain them and puree them. Puree in the butter and then the eggs.
  2. Add the cayenne and nutmeg, stirring them in. Add the grated pecorino and stir it in.
  3. Heat a wide and heavy frying pan with the olive oil. Add the leeks and salt them with the 1/2 teaspoon of salt. Cook slowly, stirring, until they start to toast and take on a toasted flavor. They do not have to be entirely brown, but browned enough to take on that taste.
  4. When the leeks are done, stir them into the potato mixture. Then stir in enough milk so that the mixture will not pile up, but stays level when you spoon it. Don’t go overboard. Add salt and pepper to taste. Transfer the mixture into a two-quart baking dish, then scatter the Parmigiano over the top. You can at this point cover it tightly with foil and refrigerate it until the next day, but take it out an hour before you want to cook it.
  5. When ready to cook it, put it into a 350°F or 175°C preheated oven and cook for about 45 minutes until puffy and well-browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.02 Kcal (1244 kJ)
Calories from fat 159.28 Kcal
% Daily Value*
Total Fat 17.7g 27%
Cholesterol 88.41mg 29%
Sodium 777.75mg 32%
Potassium 397.46mg 8%
Total Carbs 22.81g 8%
Sugars 5.9g 24%
Dietary Fiber 3.16g 13%
Protein 13.37g 27%
Vitamin C 6.9mg 11%
Vitamin A 0.8mg 27%
Iron 2mg 11%
Calcium 333.1mg 33%
Amount Per 100 g
Calories 156.96 Kcal (657 kJ)
Calories from fat 84.17 Kcal
% Daily Value*
Total Fat 9.35g 27%
Cholesterol 46.72mg 29%
Sodium 411mg 32%
Potassium 210.04mg 8%
Total Carbs 12.06g 8%
Sugars 3.12g 24%
Dietary Fiber 1.67g 13%
Protein 7.07g 27%
Vitamin C 3.6mg 11%
Vitamin A 0.4mg 27%
Iron 1.1mg 11%
Calcium 176.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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