Directions:
- In a large pot, bring potatoes, with enough cold water to cover, to a boil. Boil 15 minutes, or until tender.
- Drain potatoes; return to pot. Add milk and sage; mash over low heat until potatoes are smooth and creamy. Stir in cheese until melted.
- Mound mashed potatoes on serving plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.16 Kcal (541 kJ) | ||
| Calories from fat | 28.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 10.3mg | 3% | |
| Sodium | 67.07mg | 3% | |
| Potassium | 517.37mg | 11% | |
| Total Carbs | 21.59g | 7% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 5.25g | 10% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 92mg | 511% | |
| Calcium | 110.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 90.11 Kcal (377 kJ) | ||
| Calories from fat | 19.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 5% | |
|---|---|---|---|
| Cholesterol | 7.18mg | 3% | |
| Sodium | 46.79mg | 3% | |
| Potassium | 360.98mg | 11% | |
| Total Carbs | 15.07g | 7% | |
| Sugars | 1.57g | 9% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 3.66g | 10% | |
| Vitamin C | 14.3mg | 34% | |
| Iron | 64.2mg | 511% | |
| Calcium | 77.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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