Directions:
- Place the potatoes into a large pot, and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two, and place the potatoes in a large bowl.
- Bring the milk to a boil in a small saucepan over low-medium heat.
- Whip the potatoes with an electric mixer until smooth; pour the boiling milk over the potatoes, and add butter, nutmeg, salt, and white pepper. Whip on Medium speed until light and fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.36 Kcal (822 kJ) | ||
| Calories from fat | 103.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 10% | |
| Sodium | 14.43mg | 1% | |
| Potassium | 526.44mg | 11% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 91.8mg | 510% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.08 Kcal (519 kJ) | ||
| Calories from fat | 65.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 18% | |
|---|---|---|---|
| Cholesterol | 19.66mg | 10% | |
| Sodium | 9.12mg | 1% | |
| Potassium | 332.66mg | 11% | |
| Total Carbs | 13.88g | 7% | |
| Sugars | 1.7g | 11% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 2.11g | 7% | |
| Vitamin C | 12.9mg | 34% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 58mg | 510% | |
| Calcium | 35.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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