Directions:
- Preheat oven to 350 degrees f. toast pecans in a shallow pan for 5- 7 minutes until toasted set aside………
- Meanwhile in a small bowl mixer combine cheddar cheese, cream cheese, and mustard.
- Beat with an electric mixer on medium speed until light and fluffy
- Stir in the the onions and salami
- Shape into a ball or log roll it in the pecans. sprinkle with parsley chill slightly
- Serve with crackers
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.22 Kcal (763 kJ) | ||
| Calories from fat | 145.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 25% | |
|---|---|---|---|
| Cholesterol | 33.18mg | 11% | |
| Sodium | 230.36mg | 10% | |
| Potassium | 67.8mg | 1% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 158.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 388.25 Kcal (1626 kJ) | ||
| Calories from fat | 310.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.51g | 25% | |
|---|---|---|---|
| Cholesterol | 70.7mg | 11% | |
| Sodium | 490.83mg | 10% | |
| Potassium | 144.45mg | 1% | |
| Total Carbs | 6.5g | 1% | |
| Sugars | 2.21g | 4% | |
| Dietary Fiber | 1.92g | 4% | |
| Protein | 15.12g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 337.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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