Cheap and Easy Steak and Potatoes for Two Recipe

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Cheap and Easy Steak and Potatoes for Two
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Ingredients
17
Count
Nutrition
555
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. For the Steaks:.
  2. In a small bowl, combine the paprika, garlic powder, salt and pepper. Liberally season the steak with the rub on both sides and let it rest on the counter for 15 minutes.
  3. In a large saute pan, heat the vegetable oil and 1 tablespoon of the butter over medium high heat. When hot, place the steaks in the pan and sear until nicely browned, about 3 minutes per side for medium-rare, 5 minutes per side for medium-well. Remove the steaks to a plate and let rest for 10 minutes.
  4. In the meantime, deglaze the saute pan with the wine and vinegar and simmer until reduced by half. Add the beef broth to the pan and reduce by half again. Remove from the heat and whisk in the remaining 2 tablespoons of butter.
  5. For the Potatoes:.
  6. While the steaks are rubbed and resting (before cooking!), preheat the oven to 525°F
  7. Peel the potatoes and cut them into 1-inch chunks (smaller pieces will burn!). Pat them dry and place them in a bowl. Drizzle the olive oil over them and toss to coat. Add the rest of the spices and toss to coat well.
  8. Line a baking sheet with foil and spread the seasoned potatoes out on it, making sure no pieces are touching. Bake for 15 minutes and then turn potato pieces.
  9. Place back in the oven and bake for an additional 10 minutes.
  10. To Serve:.
  11. Place 1 steak and half of the potato cubes on each plate. Scrape any accumulated juices from the plate the steaks were resting on back into the pan sauce. Pour half of the pan sauce over each plate and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.51 Kcal (2322 kJ)
Calories from fat 302.15 Kcal
% Daily Value*
Total Fat 33.57g 52%
Cholesterol 121.76mg 41%
Sodium 1368.63mg 57%
Potassium 1779.72mg 38%
Total Carbs 30.62g 10%
Sugars 2.65g 11%
Dietary Fiber 5.15g 21%
Protein 27.49g 55%
Vitamin C 54.5mg 91%
Vitamin A 0.3mg 9%
Iron 6mg 33%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 224.23 Kcal (939 kJ)
Calories from fat 122.19 Kcal
% Daily Value*
Total Fat 13.58g 52%
Cholesterol 49.24mg 41%
Sodium 553.45mg 57%
Potassium 719.69mg 38%
Total Carbs 12.38g 10%
Sugars 1.07g 11%
Dietary Fiber 2.08g 21%
Protein 11.12g 55%
Vitamin C 22mg 91%
Vitamin A 0.1mg 9%
Iron 2.4mg 33%
Calcium 30.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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