Wiener Schnitzel With Sauce Recipe

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Wiener Schnitzel With Sauce
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Ingredients:

Directions:

  1. Slice pork into eight 1 -thick pieces.
  2. Pound each piece with a meat mallet to about 1/4 thickness.
  3. Season with salt and pepper.
  4. Place flour, eggs, and bread crumbs into three separate shallow dishes.
  5. Dredge each medallion first in flour, then in eggs, and finally in bread crumbs.
  6. Place breaded pork on a baking sheet or plate.
  7. Heat oil and 3 T. butter in a large saute pan over medium-high heat.
  8. Saute pork until golden brown, 2–3 minutes on each side.
  9. Remove from pan and keep warm in a 200° oven.
  10. Deglaze pan with wine; add lemon juice and simmer 3 minutes.
  11. Add heavy cream and simmer until reduced by half, about 1 minute.
  12. Off heat, whisk in butter 2 T. at a time.
  13. Stir in parsley; spoon sauce over medallions.
  14. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.09 Kcal (3057 kJ)
Calories from fat 442.64 Kcal
% Daily Value*
Total Fat 49.18g 76%
Cholesterol 274.3mg 91%
Sodium 347.23mg 14%
Potassium 526.8mg 11%
Total Carbs 35.44g 12%
Sugars 2.97g 12%
Dietary Fiber 1.92g 8%
Protein 32.63g 65%
Vitamin C 9.3mg 15%
Vitamin A 0.3mg 11%
Iron 3.3mg 18%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 202.14 Kcal (846 kJ)
Calories from fat 122.55 Kcal
% Daily Value*
Total Fat 13.62g 76%
Cholesterol 75.94mg 91%
Sodium 96.13mg 14%
Potassium 145.85mg 11%
Total Carbs 9.81g 12%
Sugars 0.82g 12%
Dietary Fiber 0.53g 8%
Protein 9.03g 65%
Vitamin C 2.6mg 15%
Vitamin A 0.1mg 11%
Iron 0.9mg 18%
Calcium 26.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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