Easy Italian Sausage, Peppers and Onions for a Crowd or a Few Recipe
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Directions:
- Put italian sausage ropes in roasting pan large enough to fit amount you are making.
- Quarter onions and put on top.
- Cut green peppers into strips and throw on top.
- Add water.
- Cover pan with heavy duty foil and bake for 2 hours at 300 degrees (time varies depending on amount of sausage).
- Once done, cut into roll length pieces.
- ***OPTIONAL-at this point I have thrown on a hot grill to put grill marks and sear skins.
- Put on nice hoagie rolls, cover with peppers and onions
- (optional)add provolone or mozzerella cheese get a good napkin and enjoy!
- NOTES- easily reduces.
- Sausage freezes and reheats well.
- Onions and peppers are done fresh.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.99 Kcal (1315 kJ) | ||
| Calories from fat | 253.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.12g | 43% | |
|---|---|---|---|
| Cholesterol | 68.93mg | 23% | |
| Sodium | 663.23mg | 28% | |
| Potassium | 230.98mg | 5% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 12.71g | 25% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 310.75 Kcal (1301 kJ) | ||
| Calories from fat | 250.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.83g | 43% | |
|---|---|---|---|
| Cholesterol | 68.22mg | 23% | |
| Sodium | 656.38mg | 28% | |
| Potassium | 228.6mg | 5% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 12.58g | 25% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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