Amount Per 1 Serving
Calories	340.37 Kcal (1425 kJ)
Calories from fat	112.24 Kcal
		% Daily Value*
Total Fat	12.47g	19%
Cholesterol	37.41mg	12%
Sodium	538.13mg	22%
Potassium	239.57mg	5%
Total Carbs	39.89g	13%
Sugars	7.41g	30%
Dietary Fiber	1.36g	5%
Protein	17.12g	34%
Vitamin C	0.8mg	1%
Iron	3.4mg	19%
Calcium	159mg	16%

Amount Per 100 g
Calories	272.5 Kcal (1141 kJ)
Calories from fat	89.86 Kcal
		% Daily Value*
Total Fat	9.98g	19%
Cholesterol	29.95mg	12%
Sodium	430.83mg	22%
Potassium	191.8mg	5%
Total Carbs	31.94g	13%
Sugars	5.93g	30%
Dietary Fiber	1.09g	5%
Protein	13.71g	34%
Vitamin C	0.6mg	1%
Iron	2.7mg	19%
Calcium	127.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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