| Amount Per 1 Serving | |||
| Calories | 76.6 Kcal (321 kJ) | ||
| Calories from fat | 31.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 18.58mg | 6% | |
| Sodium | 73.88mg | 3% | |
| Potassium | 41.09mg | 1% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 84.1mg | 467% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.55 Kcal (408 kJ) | ||
| Calories from fat | 39.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 5% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 6% | |
| Sodium | 94.08mg | 3% | |
| Potassium | 52.32mg | 1% | |
| Total Carbs | 5.86g | 2% | |
| Sugars | 1.79g | 6% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 8.77g | 14% | |
| Vitamin C | 8.4mg | 11% | |
| Iron | 107.1mg | 467% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.