Blood Gravy Recipe

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Blood Gravy
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Ingredients
7
Count
Nutrition
645
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large skillet fry the hamburger adding the onion and garlic.
  2. Drain.
  3. Add tomato sauce and green beans with liquid.
  4. Salt and pepper.
  5. Cover and simmer, cook for 15 minutes.
  6. Stir a couple of times.
  7. Meanwhile, don't forget to make your fav mashed potatoes.
  8. To serve: Put potatoes in the middle of plate and top with yummy meat gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.25 Kcal (2702 kJ)
Calories from fat 112.31 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 37.41mg 12%
Sodium 832.39mg 35%
Potassium 901.48mg 19%
Total Carbs 109.31g 36%
Sugars 23.18g 93%
Dietary Fiber 7.79g 31%
Protein 23.28g 47%
Vitamin C 17.8mg 30%
Iron 6.4mg 36%
Calcium 254.2mg 25%
Amount Per 100 g
Calories 145.76 Kcal (610 kJ)
Calories from fat 25.37 Kcal
% Daily Value*
Total Fat 2.82g 19%
Cholesterol 8.45mg 12%
Sodium 188.04mg 35%
Potassium 203.64mg 19%
Total Carbs 24.69g 36%
Sugars 5.24g 93%
Dietary Fiber 1.76g 31%
Protein 5.26g 47%
Vitamin C 4mg 30%
Iron 1.5mg 36%
Calcium 57.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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