Directions:
- Brown hamburger and onion.
- Drain out grease.
- Add the rest of the ingredients and simmer 15-20 minutes with lid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.42 Kcal (1568 kJ) | ||
| Calories from fat | 113.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 19% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 819.21mg | 34% | |
| Potassium | 365.96mg | 8% | |
| Total Carbs | 47.78g | 16% | |
| Sugars | 13.11g | 52% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 17.46g | 35% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 172.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 237.97 Kcal (996 kJ) | ||
| Calories from fat | 71.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 19% | |
|---|---|---|---|
| Cholesterol | 23.78mg | 12% | |
| Sodium | 520.67mg | 34% | |
| Potassium | 232.59mg | 8% | |
| Total Carbs | 30.37g | 16% | |
| Sugars | 8.33g | 52% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 11.1g | 35% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 2.5mg | 22% | |
| Calcium | 109.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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