Directions:
- Put hamburger in a large pot with chopped onions and garlic. Cook on high until hamburger is brown.
- Pour off grease.
- Add the rest of the ingredients and cook for 1 1/2 hours on low.
- Serve with shredded cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.22 Kcal (1571 kJ) | ||
| Calories from fat | 122.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 21% | |
|---|---|---|---|
| Cholesterol | 37.51mg | 13% | |
| Sodium | 694.53mg | 29% | |
| Potassium | 432.79mg | 9% | |
| Total Carbs | 46.6g | 16% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 18.47g | 37% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.8mg | 26% | |
| Calcium | 192.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 237.7 Kcal (995 kJ) | ||
| Calories from fat | 77.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 21% | |
|---|---|---|---|
| Cholesterol | 23.76mg | 13% | |
| Sodium | 439.99mg | 29% | |
| Potassium | 274.17mg | 9% | |
| Total Carbs | 29.52g | 16% | |
| Sugars | 5.64g | 36% | |
| Dietary Fiber | 2.73g | 17% | |
| Protein | 11.7g | 37% | |
| Vitamin C | 2mg | 5% | |
| Iron | 3mg | 26% | |
| Calcium | 121.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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