Quick Beef and Bean Burritos Recipe

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Quick Beef and Bean Burritos
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Ingredients
8
Count
Nutrition
371
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown hamburger and onion.
  2. Drain.
  3. Add minced garlic, beans, tomato sauce, ground cayenne, and chili powder.
  4. Take from heat and then warm tortillas.
  5. Place meat mixture in center of tortilla and fold down top and bottom and then sides.
  6. Turn over and lay on a cookie sheet.
  7. Bake at 425 for 10- 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.62 Kcal (1552 kJ)
Calories from fat 98.51 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 24.94mg 8%
Sodium 1064.94mg 44%
Potassium 373.31mg 8%
Total Carbs 51.31g 17%
Sugars 6.54g 26%
Dietary Fiber 6.04g 24%
Protein 16.72g 33%
Vitamin C 1.4mg 2%
Iron 4.4mg 25%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 217.64 Kcal (911 kJ)
Calories from fat 57.85 Kcal
% Daily Value*
Total Fat 6.43g 17%
Cholesterol 14.65mg 8%
Sodium 625.36mg 44%
Potassium 219.22mg 8%
Total Carbs 30.13g 17%
Sugars 3.84g 26%
Dietary Fiber 3.55g 24%
Protein 9.82g 33%
Vitamin C 0.8mg 2%
Iron 2.6mg 25%
Calcium 83.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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