Directions:
- Preheat overn to 350F.
- Melt margarine in skillet; add celery, onion, garlic powder and water.
- Cover and simmer 5 minutes or until tender; drain.
- Place in casserole, top with tomato, sprinkle with cheese.
- Bake uncovered for 15 - 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.29 Kcal (604 kJ) | ||
| Calories from fat | 94.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Cholesterol | 14.52mg | 5% | |
| Sodium | 309.6mg | 13% | |
| Potassium | 316.48mg | 7% | |
| Total Carbs | 5.31g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 220.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 79.18 Kcal (332 kJ) | ||
| Calories from fat | 52.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 16% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 5% | |
| Sodium | 169.9mg | 13% | |
| Potassium | 173.68mg | 7% | |
| Total Carbs | 2.91g | 2% | |
| Sugars | 1.73g | 13% | |
| Dietary Fiber | 1.07g | 8% | |
| Protein | 4.11g | 15% | |
| Vitamin C | 4.9mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 120.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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