Spanish White Rice Recipe

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Ingredients:

Serving

2/3 cup uncooked instant rice
2/3 cup chicken broth
1/4 cup chopped green pepper
2 tbsp chopped celery
2 tbsp chopped onion
1/8 tsp minced garlic
2 tbsp water
1/2 cup chopped fresh tomato
1/4 tsp seasoned salt , optional
1/8 tsp chili powder
1/8 tsp pepper

Directions:

Cook rice according to package directions, using broth instead of water; set aside. In a small skillet, saute the green pepper, celery, onion and garlic in water until tender. Add the tomato, seasoned salt if desired, chili powder, pepper and cooked rice. Cook 3-4 minutes or until heated through. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.04 Kcal (599 kJ)
Calories from fat	3.14 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Sodium	594.44mg	25%
Potassium	251.12mg	5%
Total Carbs	30.2g	10%
Sugars	2.29g	9%
Dietary Fiber	1.91g	8%
Protein	3.41g	7%
Vitamin C	27.7mg	46%
Iron	2mg	11%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	68.86 Kcal (288 kJ)
Calories from fat	1.51 Kcal
		% Daily Value*
Total Fat	0.17g	1%
Sodium	286.16mg	25%
Potassium	120.88mg	5%
Total Carbs	14.54g	10%
Sugars	1.1g	9%
Dietary Fiber	0.92g	8%
Protein	1.64g	7%
Vitamin C	13.3mg	46%
Iron	0.9mg	11%
Calcium	12.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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