Directions:
- In large saucepan, melt margarine over medium high heat. Add celery and onion; cook and stir until tender, about 5 minutes.
- Add chicken broth; bring to a boil. Add potatoes; cook over low heat for 20 to 25 minutes or until potatoes are soft, stirring occasionally.
- Stir in corn and chiles; return to boiling. Dissolve gravy mix in milk; stir into boiling mixture. Add cheese; cook and stir over low heat until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.76 Kcal (786 kJ) | ||
| Calories from fat | 82.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 14% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 3% | |
| Sodium | 486.89mg | 20% | |
| Potassium | 353.79mg | 8% | |
| Total Carbs | 19.88g | 7% | |
| Sugars | 9.16g | 37% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 189mg | 19% | |
| Amount Per 100 g | |||
| Calories | 96.49 Kcal (404 kJ) | ||
| Calories from fat | 42.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 14% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 3% | |
| Sodium | 250.21mg | 20% | |
| Potassium | 181.81mg | 8% | |
| Total Carbs | 10.22g | 7% | |
| Sugars | 4.71g | 37% | |
| Dietary Fiber | 1.2g | 9% | |
| Protein | 3.13g | 12% | |
| Vitamin C | 6.1mg | 20% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 0.3mg | 3% | |
| Calcium | 97.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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