Spaghetti With Vegetables Recipe

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Ingredients:

Serving

1/4 cup margarine
2 cups diagonally sliced green beans
1 small onion (grated )
1 1/2 cups thinly sliced yellow squash
1 1/2 cups thinly sliced zucchini
4 medium tomatoes, cut into wedges
1/4 tsp dried oregano
1/8 tsp pepper (or to taste)
3 tbsp margarine
8 oz spaghetti
1 tbsp salt (to cook pasta in)
grated parmesan cheese

Directions:

In a large skillet, over low heat, melt 1/4 cup margarine. Add green beans and onion. Cook, stirring frequently, about 8 minutes.
Add squash, zucchini, tomatoes, oregano and pepper. Cover and cook 10-12 minutes or until beans are crisp-tender.
Stir in 3 tablespoons margarine until melted.
Meanwhile, while vegetables are cooking, gradually add spaghetti and the tablespoon of salt to rapidly boiling water. Cook uncovered, stirring occasionally, until tender; drain.
Place spaghetti in large serving bowl. Pour vegetables and liquid over spaghetti; toss well. Serve with grated parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.25 Kcal (1994 kJ)
Calories from fat	191.37 Kcal
		% Daily Value*
Total Fat	21.26g	33%
Sodium	1778.31mg	74%
Potassium	1145.42mg	24%
Total Carbs	61.07g	20%
Sugars	11.15g	45%
Dietary Fiber	5.72g	23%
Protein	13.38g	27%
Vitamin C	59mg	98%
Vitamin A	0.2mg	8%
Iron	3.1mg	17%
Calcium	76.6mg	8%

Amount Per 100 g
Calories	104.8 Kcal (439 kJ)
Calories from fat	42.11 Kcal
		% Daily Value*
Total Fat	4.68g	33%
Sodium	391.33mg	74%
Potassium	252.06mg	24%
Total Carbs	13.44g	20%
Sugars	2.45g	45%
Dietary Fiber	1.26g	23%
Protein	2.94g	27%
Vitamin C	13mg	98%
Vitamin A	0.1mg	8%
Iron	0.7mg	17%
Calcium	16.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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