Amount Per 1 Serving
Calories	323.59 Kcal (1355 kJ)
Calories from fat	107.95 Kcal
		% Daily Value*
Total Fat	11.99g	18%
Cholesterol	30.5mg	10%
Sodium	1251.17mg	52%
Potassium	597.33mg	13%
Total Carbs	48.38g	16%
Sugars	6.59g	26%
Dietary Fiber	4.04g	16%
Protein	5.88g	12%
Vitamin C	20.2mg	34%
Vitamin A	0.1mg	5%
Iron	2.1mg	12%
Calcium	81.3mg	8%

Amount Per 100 g
Calories	72.84 Kcal (305 kJ)
Calories from fat	24.3 Kcal
		% Daily Value*
Total Fat	2.7g	18%
Cholesterol	6.87mg	10%
Sodium	281.65mg	52%
Potassium	134.47mg	13%
Total Carbs	10.89g	16%
Sugars	1.48g	26%
Dietary Fiber	0.91g	16%
Protein	1.32g	12%
Vitamin C	4.6mg	34%
Iron	0.5mg	12%
Calcium	18.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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