Directions:
- In a soup pot, sauté the onion and carrots in the butter over medium heat for 5 to 6 minutes, or until tender.
- Add the chicken broth and potatoes. Bring to a boil and cook for 12 to 15 minutes, or until the potatoes are fork-tender.
- Add the remaining ingredients, and cook for 8 to 10 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.78 Kcal (686 kJ) | ||
| Calories from fat | 100.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 38.99mg | 13% | |
| Sodium | 102.15mg | 4% | |
| Potassium | 264.44mg | 6% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 141.77 Kcal (594 kJ) | ||
| Calories from fat | 87.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 17% | |
|---|---|---|---|
| Cholesterol | 33.75mg | 13% | |
| Sodium | 88.42mg | 4% | |
| Potassium | 228.9mg | 6% | |
| Total Carbs | 12.9g | 5% | |
| Sugars | 2.93g | 14% | |
| Dietary Fiber | 1.91g | 9% | |
| Protein | 1.67g | 4% | |
| Vitamin C | 3mg | 6% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 34mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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