Directions:
- Add all ingredients to your crock pot, except the last five.
- Keep your crock pot on high for 6-8 hours.
- Cook until chicken falls apart.
- Cut corn tortillas in long strip then cut in half.
- Fry tortilla strips until golden brown and strain.
- Add cheese and tortilla strips to a bowl and pour soup on top. Garnish with cilantro and avacado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.15 Kcal (1462 kJ) | ||
| Calories from fat | 255.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.43g | 44% | |
|---|---|---|---|
| Cholesterol | 18.23mg | 6% | |
| Sodium | 911.67mg | 38% | |
| Potassium | 391.09mg | 8% | |
| Total Carbs | 15.98g | 5% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 277.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 248.05 Kcal (1039 kJ) | ||
| Calories from fat | 181.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 44% | |
|---|---|---|---|
| Cholesterol | 12.95mg | 6% | |
| Sodium | 647.68mg | 38% | |
| Potassium | 277.84mg | 8% | |
| Total Carbs | 11.35g | 5% | |
| Sugars | 1.86g | 10% | |
| Dietary Fiber | 3.62g | 20% | |
| Protein | 7.97g | 22% | |
| Vitamin C | 12.5mg | 29% | |
| Iron | 0.8mg | 6% | |
| Calcium | 197.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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