Michele’s Crock Pot Chicken Tortilla Soup Recipe

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Michele’s Crock Pot Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Combine all ingredients to the corn in the large crock pot.
  2. Cook for 6 to 8 hours on low.
  3. If using whole chicken breast remove before serving and shred with forks, then return to pot and stir.
  4. The others items on list are for garnish after this bad boy is cooked.
  5. Serve in your favorite soup bowls with chips and garnish of choice - oh I added some more raw onions and would use green onions next time for some other green color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.74 Kcal (1330 kJ)
Calories from fat 160.92 Kcal
% Daily Value*
Total Fat 17.88g 28%
Cholesterol 36.56mg 12%
Sodium 1104.1mg 46%
Potassium 434.55mg 9%
Total Carbs 27.09g 9%
Sugars 5.29g 21%
Dietary Fiber 2.45g 10%
Protein 15.2g 30%
Vitamin C 6.5mg 11%
Iron 2mg 11%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 133.57 Kcal (559 kJ)
Calories from fat 67.65 Kcal
% Daily Value*
Total Fat 7.52g 28%
Cholesterol 15.37mg 12%
Sodium 464.12mg 46%
Potassium 182.67mg 9%
Total Carbs 11.39g 9%
Sugars 2.22g 21%
Dietary Fiber 1.03g 10%
Protein 6.39g 30%
Vitamin C 2.8mg 11%
Iron 0.9mg 11%
Calcium 19.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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