Directions:
- Remove and discard tips from wings and place them in large glass baking dish.
- In food processor, combine quartered onion, green onions, jalapeno and garlic; chop. Add remaining ingredients; process until smooth.
- Pour mixture over wings and stir to coat. Cover with plastic wrap; refrigerate at least 12 hours or overnight, stirring once.
- Preheat oven to 425ºF. Place wings in single layer in oiled shallow roasting pan.
- Bake 40 minutes or until wings are browned and cooked, turning wings over after 20 minutes.
- Serve warm or make ahead and reheat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.63 Kcal (1493 kJ) | ||
| Calories from fat | 207.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 36% | |
|---|---|---|---|
| Cholesterol | 190.47mg | 63% | |
| Sodium | 1266.16mg | 53% | |
| Potassium | 322.02mg | 7% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 30.54g | 61% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 206.72 Kcal (865 kJ) | ||
| Calories from fat | 120.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 36% | |
|---|---|---|---|
| Cholesterol | 110.4mg | 63% | |
| Sodium | 733.92mg | 53% | |
| Potassium | 186.65mg | 7% | |
| Total Carbs | 3.72g | 2% | |
| Sugars | 2.14g | 15% | |
| Dietary Fiber | 1.15g | 8% | |
| Protein | 17.7g | 61% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 1.9mg | 18% | |
| Calcium | 30.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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