Directions:
- Mix all except pork roast & rolls together.
- Put all together in crock pot.
- Slow cook until pork falling apart (four hours).
- Pick pork apart with fork and mix with remaining juices.
- Serve two ounces of meat with each dinner roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.58 Kcal (605 kJ) | ||
| Calories from fat | 36.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 9% | |
| Sodium | 306.63mg | 13% | |
| Potassium | 268.45mg | 6% | |
| Total Carbs | 15.26g | 5% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.5mg | 8% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 149.4 Kcal (626 kJ) | ||
| Calories from fat | 37.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 27.65mg | 9% | |
| Sodium | 316.83mg | 13% | |
| Potassium | 277.39mg | 6% | |
| Total Carbs | 15.77g | 5% | |
| Sugars | 2.91g | 11% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 12.13g | 23% | |
| Vitamin C | 11.3mg | 18% | |
| Iron | 1.5mg | 8% | |
| Calcium | 57.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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