All Day Venison Pot Roast Recipe

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Ingredients:

Serving

3 onions, chopped
5 carrots , cut into 2-inch pieces
1 cup chopped portobello mushrooms
3 lb venison rump roast
2 garlic cloves, crushed
1 tbsp ground black pepper
salt to taste (optional)
1 (10.75 oz) can condensed cream of mushroom soup
1 (10.5 oz) can condensed beef broth
1/4 cup water
1 (1.25 oz) envelope dry onion gravy mix

Directions:

Arrange the onions, carrots, and mushrooms in the bottom of a slow cooker. Rub the venison rump roast with garlic, black pepper, and salt, then place on top of the vegetables. Mix the cream of mushroom soup, beef broth, water, and onion gravy mix in a bowl until gravy mix is dissolved; pour soup mixture over the roast.
Cook on High setting until roast is very tender, 8 to 10 hours. Slice roast before serving with gravy and vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.54 Kcal (333 kJ)
Calories from fat	4.65 Kcal
		% Daily Value*
Total Fat	0.52g	1%
Cholesterol	0.14mg	0%
Sodium	295.01mg	12%
Potassium	285.08mg	6%
Total Carbs	17.13g	6%
Sugars	5.65g	23%
Dietary Fiber	3.7g	15%
Protein	2.59g	5%
Vitamin C	7.6mg	13%
Vitamin A	0.5mg	17%
Iron	28.2mg	157%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	46.39 Kcal (194 kJ)
Calories from fat	2.71 Kcal
		% Daily Value*
Total Fat	0.3g	1%
Cholesterol	0.08mg	0%
Sodium	172.05mg	12%
Potassium	166.26mg	6%
Total Carbs	9.99g	6%
Sugars	3.29g	23%
Dietary Fiber	2.16g	15%
Protein	1.51g	5%
Vitamin C	4.5mg	13%
Vitamin A	0.3mg	17%
Iron	16.5mg	157%
Calcium	33mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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