Season's Crock Pot Chicken Rice Soup Recipe

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Ingredients:

Serving

2 -4 cups cooked chicken ( precooked, shredded or chopped)
1/4 cup chopped onion
1 (10 3/4 oz) can healthy request cream of mushroom soup
1 (10 3/4 oz) can healthy request cream of chicken soup
1 (4 oz) can green chilies
1 tbsp garlic salt
1 1/2 tsp pepper
1 tsp seasoning salt
1 cup rice (i use brown )

Directions:

Pour two soup cans into crock pot, fill the soup cans each with water and pour into the crock pot. Mix together well.
Add spices, onion, chicken and chilis, mix again.
** During the last hour of cooking add the rice.
Cook on low for 6-8 hours or high for 3-4 hours.
You can also let this thicken up and serve in tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.12 Kcal (1403 kJ)
Calories from fat	166.43 Kcal
		% Daily Value*
Total Fat	18.49g	28%
Cholesterol	38.44mg	13%
Sodium	953.7mg	40%
Potassium	357.52mg	8%
Total Carbs	28.23g	9%
Sugars	0.86g	3%
Dietary Fiber	1.34g	5%
Protein	15g	30%
Vitamin C	9mg	15%
Iron	1.4mg	8%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	263.59 Kcal (1104 kJ)
Calories from fat	130.91 Kcal
		% Daily Value*
Total Fat	14.55g	28%
Cholesterol	30.23mg	13%
Sodium	750.14mg	40%
Potassium	281.21mg	8%
Total Carbs	22.2g	9%
Sugars	0.68g	3%
Dietary Fiber	1.05g	5%
Protein	11.8g	30%
Vitamin C	7mg	15%
Iron	1.1mg	8%
Calcium	20.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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