Directions:
- In a large pot of boiling salted water, cook cauliflower until tender, 3-5 minutes. Drain and transfer to a serving dish.
- In a small skillet, melt butter over medium low heat. Add scallions and cook 2 minutes.
- Pour over cauliflower and toss. Season with salt and pepper. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.93 Kcal (142 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 18.11mg | 1% | |
| Potassium | 191.58mg | 4% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 50.56 Kcal (212 kJ) | ||
| Calories from fat | 25.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 3% | |
|---|---|---|---|
| Cholesterol | 7.58mg | 2% | |
| Sodium | 26.98mg | 1% | |
| Potassium | 285.45mg | 4% | |
| Total Carbs | 5.16g | 1% | |
| Sugars | 1.93g | 5% | |
| Dietary Fiber | 2.1g | 6% | |
| Protein | 1.96g | 3% | |
| Vitamin C | 41.4mg | 46% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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