Directions:
- Steam cauliflower thoroughly, until falling-apart soft.
- Drain in a colander, and cut away the stalk.
- Return to pan, add butter and mash until smooth.
- Add sour cream and seasonings, and stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.53 Kcal (994 kJ) | ||
| Calories from fat | 175.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.54g | 30% | |
|---|---|---|---|
| Cholesterol | 54.09mg | 18% | |
| Sodium | 88.1mg | 4% | |
| Potassium | 671.85mg | 14% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 5.64g | 11% | |
| Vitamin C | 94.5mg | 157% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 93.79 Kcal (393 kJ) | ||
| Calories from fat | 69.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 30% | |
|---|---|---|---|
| Cholesterol | 21.36mg | 18% | |
| Sodium | 34.79mg | 4% | |
| Potassium | 265.29mg | 14% | |
| Total Carbs | 4.93g | 4% | |
| Sugars | 1.55g | 16% | |
| Dietary Fiber | 1.55g | 16% | |
| Protein | 2.23g | 11% | |
| Vitamin C | 37.3mg | 157% | |
| Vitamin A | 0.1mg | 6% | |
| Calcium | 40.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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