Directions:
- PREHEAT oven to 450°F or grill to medium-high.
- CENTER cauliflowerettes on sheet of Reynolds Wrap Heavy Duty Aluminum Foil. Combine cheese sauce, hot pepper sauce and red pepper flakes. Spoon sauce mixture over cauliflowerettes.
- BRING up foil sides. Double fold top and ends to seal making one large packet, leaving room for heat circulation inside.
- BAKE 25 to 30 minutes on a cookie sheet in oven.
- OR GRILL 8 to 10 minutes in covered grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.23 Kcal (156 kJ) | ||
| Calories from fat | 7.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Cholesterol | 1.71mg | 1% | |
| Sodium | 113.46mg | 5% | |
| Potassium | 322.03mg | 7% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 52.5mg | 87% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 33.26 Kcal (139 kJ) | ||
| Calories from fat | 6.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 101.38mg | 5% | |
| Potassium | 287.75mg | 7% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 2.13g | 10% | |
| Dietary Fiber | 1.92g | 9% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 46.9mg | 87% | |
| Calcium | 31.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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