Directions:
- In a large saucepan, bring 1 in. of water, cauliflower and salt to a boil. Reduce heat; cover and cook for 5-15 minutes or until cauliflower is crisp-tender.
- Meanwhile, in a small saucepan, melt butter; stir in flour and thyme until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add cheese, stirring until melted.
- Drain and pat cauliflower dry; place on a serving platter. Top with cheese sauce; sprinkle with paprika and parsley. Cut into wedges. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.36 Kcal (600 kJ) | ||
| Calories from fat | 72.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 12% | |
|---|---|---|---|
| Cholesterol | 23.93mg | 8% | |
| Sodium | 681.34mg | 28% | |
| Potassium | 398.02mg | 8% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 47.1mg | 78% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 151mg | 15% | |
| Amount Per 100 g | |||
| Calories | 78.59 Kcal (329 kJ) | ||
| Calories from fat | 39.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 12% | |
|---|---|---|---|
| Cholesterol | 13.12mg | 8% | |
| Sodium | 373.5mg | 28% | |
| Potassium | 218.19mg | 8% | |
| Total Carbs | 6.63g | 4% | |
| Sugars | 2.79g | 20% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 3.28g | 12% | |
| Vitamin C | 25.8mg | 78% | |
| Iron | 0.1mg | 1% | |
| Calcium | 82.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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