Directions:
- Heat butter in large saucepan.
- Add onion, cook till soft.
- Add cauliflower, potato, stock, milk and seasoning.
- Bring to the boil, reduce heat, simmer 30 mins or till cauli is cooked and potato soft.
- Whizz in food processor till thick and cream.
- Add more milk to thin if you like.
- Stir through cheese pieces.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.44 Kcal (2401 kJ) | ||
| Calories from fat | 49.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 18.88mg | 6% | |
| Sodium | 18523.75mg | 772% | |
| Potassium | 682.05mg | 15% | |
| Total Carbs | 101.04g | 34% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 9.92g | 20% | |
| Vitamin C | 74.2mg | 124% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 249.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 143.71 Kcal (602 kJ) | ||
| Calories from fat | 12.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 8% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 6% | |
| Sodium | 4642.11mg | 772% | |
| Potassium | 170.92mg | 15% | |
| Total Carbs | 25.32g | 34% | |
| Sugars | 2.13g | 34% | |
| Dietary Fiber | 1.04g | 17% | |
| Protein | 2.49g | 20% | |
| Vitamin C | 18.6mg | 124% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 62.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
