Directions:
- Caramelized pecans: Melt butter in heavy saucepan over medium heat.
- When butter is melted, add pecans and sugar, stir to combine.
- Cook over medium heat, stirring constantly until sugar melts around the pecans and is a caramel color this happens very fast.
- Remove pecans with a slotted spoon and spread in a single layer on a sheet of lightly buttered foil.
- Cool completely and break up into pieces as needed.
- Salad: Mix first 4 ingredients, toss well to coat lettuce.
- Place sliced pears in a fan shape on side of plate.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 899.72 Kcal (3767 kJ) | ||
| Calories from fat | 642.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.41g | 110% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 2.61mg | 0% | |
| Potassium | 430.52mg | 9% | |
| Total Carbs | 69.1g | 23% | |
| Sugars | 58g | 232% | |
| Dietary Fiber | 9.32g | 37% | |
| Protein | 8.94g | 18% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 472.73 Kcal (1979 kJ) | ||
| Calories from fat | 337.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.52g | 110% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 5% | |
| Sodium | 1.37mg | 0% | |
| Potassium | 226.2mg | 9% | |
| Total Carbs | 36.3g | 23% | |
| Sugars | 30.47g | 232% | |
| Dietary Fiber | 4.9g | 37% | |
| Protein | 4.7g | 18% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.4mg | 15% | |
| Calcium | 36.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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