Directions:
- Combine first 3 ingredients in a large bowl.
- Dissolve yeast in 1/4 cup warm water in a small bowl; let stand 5-10 minutes. Stir yeast mixture into milk mixture. Add egg substitute and 3 tblsps melted butter; stir until well combined.
- Weigh or lightly spoon flour into dry measuring cups; level with a knife. Add about 3 3/4 cups flour to yeast mixture; stir until smooth. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dought from sticking to hands (dough will feel slightly soft and tacky).
- Place dough in a large bowl coated with cooking spray; turn to coat top. Cover and let rise in a warm place, free from drafts, 45 minute Punch dough down; cover and let rest 5 minutes.
- To prepare sauce, combined brown sugar, 3 tblsps butter, and 2 tblsps hot water in a small bowl; stir with a whisk until smooth. Scrape sugar mixture into a 13 x 9 inch baking pan coasted with cooking spray, spreading evenly over bottom of pan with a spatula. Sprinkle sugar mixture evenly with pecans, and set aside.
- To prepare filling, combine 2/3 cup granulated sugar and cinnamon in a small bowl. Turn dough out onto a slightly floured surface; pat dough into a 16 x 12 inch rectangle. Brush surface of dough with 1 1/2 tblspoons melted butter. Sprinkle sugar mixture evenly over dough, leaving a 1/2 inch border. Beginning with a long side, roll up dough jelly-roll fashion; pinch seam to seal. Cut roll into 15 slices (approx 1 inch wide). Arrange slices, cut sides up in a prepared pan; slightly coat rolls with cooking spray; cover and let rise in a warm place free from drafts, 30 min or until double in size.
- Preheat oven to 350.
- Uncover rolls, and bake at 350 for 20 min or until lightly browned. Let stand 1 min; carefully invert onto serving platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.42 Kcal (2669 kJ) | ||
| Calories from fat | 185.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 32% | |
|---|---|---|---|
| Cholesterol | 113.67mg | 38% | |
| Sodium | 285mg | 12% | |
| Potassium | 296.81mg | 6% | |
| Total Carbs | 97.48g | 32% | |
| Sugars | 47.83g | 191% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 16.57g | 33% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 361.36 Kcal (1513 kJ) | ||
| Calories from fat | 105.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 32% | |
|---|---|---|---|
| Cholesterol | 64.44mg | 38% | |
| Sodium | 161.57mg | 12% | |
| Potassium | 168.26mg | 6% | |
| Total Carbs | 55.26g | 32% | |
| Sugars | 27.11g | 191% | |
| Dietary Fiber | 1.93g | 14% | |
| Protein | 9.4g | 33% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 9% | |
| Calcium | 81.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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