Directions:
- Preheat oven to 425°. Melt butter in a nonstick skillet over medium-high heat. Add onion; sauté 15 minutes. Place crust on baking sheet. Spread onion over crust, leaving a 1/2-inch border; top with pear, cheeses, nuts, and salt. Bake at 425° 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.85 Kcal (694 kJ) | ||
| Calories from fat | 58.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 10% | |
|---|---|---|---|
| Cholesterol | 9.95mg | 3% | |
| Sodium | 209.46mg | 9% | |
| Potassium | 323.79mg | 7% | |
| Total Carbs | 23.26g | 8% | |
| Sugars | 10.74g | 43% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 73.98 Kcal (310 kJ) | ||
| Calories from fat | 26.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 10% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 3% | |
| Sodium | 93.43mg | 9% | |
| Potassium | 144.43mg | 7% | |
| Total Carbs | 10.37g | 8% | |
| Sugars | 4.79g | 43% | |
| Dietary Fiber | 2.19g | 20% | |
| Protein | 1.68g | 8% | |
| Vitamin C | 6.1mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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